I come to the Mat to listen, to my Body, Mind and Energy in the room. its my listening space.
I use Sounds, Drones and Frequencies to enhance the practice.
I developed a creative digital platform to play live music tailored to the flow of the class.
A meeting point between the facilitator, the student and mat, The music serve as a mantra of lush sounds and heart beat rhythms .
In my workshops, using simple Ear Training tools, inspired by the sounds that makes our world, I help develop Focus points, experience stillness and meditation.
A lot of my workshop are done with my partner Sandra Schultze through our wellness platform DoGood, to explore the workshops please press the logo below.